Feel calmer with encouraging quotes, positive affirmations and simple activities – one for every day of the year.

From children’s therapist and award-winning blogger, Becky Goddard-Hill, author of Create your own happy, Create your own calm and Create your own kindness.

• inspirational quotes for when children are feeling worried
• positive affirmations to bring calmness and relaxation
• simple activities to do throughout the year

It’s the perfect book to open at the beginning of the day or before bed to help create a positive mindset.